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Jeonbokjuk (Abalone Porridge)

Protein-rich, Nourishing Meal -- Popular for convalescents

Jeonbokjuk is a mild, protein-rich, nourishing meal, especially popular for convaluescents.
Ingredients:
300 gm fresh abalone
1-1/2 cup rice
2 tablespoon sesame oil
8 cup water
1 tablespoon salt

Preparation:

  1. Soak rice in water more than two hours. Drain it through a wicker strainer.
  2. Shuck the shells and entrails from the abalones. Brush the abalone meat clean in water and chop into slices.
  3. Ladle the sesame oil onto a heated thick pan, sizzle the abalone slices, mix the drained rice, pan-fry together for a while, and add water.
  4. When the water boils, reduce the heat and stir slowly.
  5. Boil the rice to a gruel and season with a dash of salt.
  6. Serve the porridge in a bowl accompanied by chilled, juicy kimchi.

Courtesy of Korea National Tourism Organization


 

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